Yesterday was my batch cooking day. Instead of boring details, I'm just going to leave a picture of the highlight...
|LOOK AT THAT|
3x3 Press then add 25-30% for 3x3 Push Press
For press I used 60 throughout. Those felt fine, but when I went for my first push press at 78, it was not happening. I bumped it down to 75# (so not 125% of press), and even that was a struggle. Weird how some things can be so difficult some days.
It felt so good to run today! The metcon left me on such a high. Snatches were feeling awesome, like they've never felt that good. I used 45# and probably (maybe) should have gone heavier.
Pre-WOD: SFH Whey + Larabar
Post-WOD: About Time Whey + banana
Breakfast: Collard greens sauteed in bacon grease, two eggs, and two pieces of bacon
Snack I: Handful of pistachios
Lunch: Chicken curry + asian slaw
Snack II: Trilogy kombucha
Dinner: Brisket, white sweet potato, and a braised cabbage wedge
I'm not a fan of how much protein I'm getting in liquid form. Not really a fan of pre- and post- eating/drinking in general. Real food, y'all. Isn't that what it's about?
*I basically wrote this post in auto-pilot. I just finished the finale and it's difficult thinking of anything else.